Exercise & Fitness
epub |eng | | Author:Patañjali [Patañjali]
The third book of the Sutras has fairly completed the history of the birth and growth of the spiritual man, and the enumeration of his powers; at least so far ...
( Category:
Exercise & Fitness
February 23,2021 )
epub |eng | 2020-10-10 | Author:Andrew Hudson [Hudson, Andrew]
( Category:
Exercise & Fitness
February 23,2021 )
epub |eng | 2021-01-04 | Author:Jason Selk & Ellen Reed [Jason Selk]
( Category:
Happiness Self-Help
February 23,2021 )
azw3, epub |eng | 2021-02-21 | Author:Logan Murcek [Murcek, Logan]
Chapter IV Diet and Nutrition This will be the most important section of this entire book. Everyone will tell you that fitness is 20% what you do in the gym ...
( Category:
Exercise & Fitness
February 23,2021 )
azw3, epub, pdf |eng | 2021-01-08 | Author:Sheryl Dupar [Dupar, Sheryl]
( Category:
Exercise & Fitness
February 23,2021 )
epub |eng | 2011-02-14 | Author:Nick Nilsson
Swinging Dumbbell Calf Raises Why Is This Exercise So Effective? This exercise works by placing an irregular, unbalanced stress on the calves, increasing their strength and stability enormously. By using ...
( Category:
Exercise & Fitness
February 22,2021 )
epub |eng | | Author:Dr. Alexander Lowen M.D. [Dr. Alexander Lowen M.D.]
( Category:
Exercise & Fitness
February 22,2021 )
epub |eng | 2018-02-15 | Author:Hannah Moss
Loving Kindness: Version Two In this second version, you begin by sending loving kindness to yourself in exactly the same way as before. Then you gradually widen the circle of ...
( Category:
Exercise & Fitness
February 22,2021 )
epub |eng | 2018-11-18 | Author:Gabriel Jackson & Gabriel Jackson [Jackson, Gabriel & Jackson, Gabriel]
Scrambled Eggs Serves 1 Ingredients 3 free-range or organic eggs 1 teaspoon chia seeds Pinch sea salt 100 grams baby spinach leaves 1 teaspoon fresh grated turmeric 2 tablespoons coconut ...
( Category:
Exercise & Fitness
February 22,2021 )
epub |eng | 2021-02-18 | Author:Glenny, Jess; Mitchell, Jules;
Ekam, inhale Have your student come to parallel standing (or samasthitihi/tadasana if they prefer). Tie the band into a loop and place it around their forearms. It should be tense ...
( Category:
Exercise & Fitness
February 22,2021 )
azw3, epub |eng | 2018-12-26 | Author:Justin Sluyter [Sluyter, Justin]
2. Windmill your arms. There is a tendency for the arms to want to collapse inward; donât let this happen, keep your chest open wide. Feel the opening sensation in ...
( Category:
Exercise Injuries & Rehabilitation
February 21,2021 )
azw3 |eng | 2015-12-07 | Author:Jon Shelton [Shelton, Jon]
Myth: You can only eat âcleanâ foods. It makes sense that if you want to build a better body you need to improve your nutrition, but it is easy to ...
( Category:
Exercise & Fitness
February 21,2021 )
epub |eng | 2020-11-20 | Author:Camilla White [White, Camilla]
( Category:
Exercise & Fitness
February 21,2021 )
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